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Item No: BK17075
 
Title: Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine
 
Author: FLAWS Bob
 
Publisher: Blue Poppy Press, 1st Edtition 1998
 
Language: English, Paperback, 132pp
 
ISBN: 0936185929
 

 
This book is a lay person's or beginning TCM student's, guide to healthy eating through the wisdom of Chinese medicine. Chinese dietary therapy is one of the wisest, most important aspects of Chinese ancient healing system, and in this book the reader will learn the Chinese medical description of digestion and all the practical implications of this description for day-to-day diet. It also includes Chinese medical descriptions of over 150 common foods as well as vitamins, minerals, and amino acids.

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