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Item No: BK17030
Title: Helping Ourselves: A Guide to Traditional Chinese Food Energetics
Author: LEGGETT Daverick
Publisher: Meridian Press, 2nd Edition 2005
Language: English, Paperback, 80pp
ISBN: 0952464004
To the practitioner Helping Ourselves offers a comprehensive reference manual to turn to when offering guidance to clients. It is designed in an accessible format for direct clinical use. The structure reflects the logical progression of building the diagnostic picture.
To the student Helping Ourselves offers a way into TCM that is tangible and directly applicable. The exploration of food energetics is one of the easiest ways to develop an understanding of TCM.
To the client of oriental acupuncture, bodywork or herbalism Helping Ourselves is a manual to take home which offers a way of carrying treatments into daily life. It provides the self-help tool which so many clients ask for - a way of becoming more active in our own healing process.
The information in this manual 'does not offer a quick-fix or a guilt-trip or encourage sudden dietary revolution. It is offered as an opportunity to explore, to play, to learn. It is a tool for us to use to engage more consciously and skillfully with life.
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